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The word mandala comes from the ancient Sanskrit language and loosely means “circle” or “center.” It’s a simple geometric shape that has no beginning or end. Within its circular shape, the mandala has the power to promote relaxation, balance the body’s energies, enhance your creativity, and support healing. The great news is you can achieve all of these benefits while having fun with your mandala coloring pages.

When you consider the mandala’s ancient roots and its use in indigenous practices around the globe, you begin to understand why it’s such a part of our planetary culture. To the Tibetan monks, the sand mandala represents multi-dimensional fields of spiritual consciousness and the state of enlightenment. To the Native Americans, the medicine wheel, a form of mandala, symbolizes sacred ceremonial space and the circle of life. In both eastern and western cultures, the mandala has come to symbolize harmony, unity, wholeness, and healing. In truth, the mandala is all of these representations and even more.

Mandalas are used universally to promote healing and other positive states of being. Why? One explanation comes from its very design. The mandala is a circular matrix with a center point—a point from which all things are possible. From this sacred center comes forth infinite possibilities and unlimited potential. When you use your mandala coloring pages, you’re expressing your desires for healing and wellness.

Amazing as it sounds, by simply coloring mandalas, you can accomplish the following:

• Relax & enhance your meditation
• Balance your body, your mind, and your spirit
• Make a spiritual connection
• Expand your creativity
• Increase your self-awareness
• Encourage your self-expression
• Just have fun, alone or
with your friends

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