Sport activities performed during a short mobility in Gdansk
Sport activities performed during a short mobility in Gdansk Sport activities performed during a short mobility in Gdansk
Sport activities performed during a short mobility in Gdansk

Sport activities performed during a short mobility in Gdansk

In order to integrate all the students during a short mobility we involved all of them in sport activities. The boys played basketball and the girls took part in an aerobics session. The activities allowed for mixing and making friends, since basketball teams were mixed and each team consisted of students of all the nationalities is didn’t evoke any national rivalry or unhealthy competition. No country turned out to be better, they worked together for the common goal regardless of their nation. The girls started from a session with an aerobics instructor, but after some time she encouraged them to take turns and perform some dance-like exercises which are popular in their school or countries. It was a good occasion for promoting fitness, regular exercising and healthy lifestyle Moreover they could introduce to their daily routine some new, unknown before exercises or dance movements. Later that day the whole group went ice-skating on the inner ice rink. As ice hockey and ice skating are sports practiced in our school on the regular basis, the students good at ice skating could help those ones who did for the first time. Surely, it helped to build self-confidence and develop team spirit.

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